Posts from: Breaking Addictions
15 Keys to Quitting Drinking
Freedom from Alcohol 15 Keys to Quitting Drinking:An Effective, Step-by-Step Guide to Recovery By Jerry Dorsman Alcohol can be addicting. The need for a drink can eclipse everything else in our lives. Recent surveys by the National Institutes... (more...)
How to Support a Loved One with a Chronic Illness
Supporting someone with a chronic illness How to Support a Loved One with a Newly Diagnosed Chronic Illness By April Meyers Being diagnosed with an incurable chronic condition can be incredibly traumatic. If you have a loved one who has recently... (more...)
Addiction and the Entrepreneur
Addiction and the Entrepreneur Addiction in the Entrepreneur Sphere | How to Know If You Have a Problem By April Meyers Addiction is not your typical disorder. The symptoms grow over time and can masquerade easily behind various excuses. But it can’t... (more...)
Meditation: Embracing the Void
— Sitting in Peaceful Meditation Meditation: Embracing the Void By Jerry Dorsman For this meditation, take a few moments to relax within yourself. This works best if you sit in a comfortable pose and close your eyes. Now meditate upon the void,... (more...)
Meditation: Eight Methods for Inner Peace
Sitting in Peaceful Meditation Meditation: Eight Methods for Inner Peace By Jerry Dorsman I started working with meditation and meditation techniques when I was 34. That’s also when I began taking yoga classes. I found that both of these helped to reduce... (more...)
Alternatives to 12-Step Programs
What will work for you? Alternatives to 12-Step Programs By Jerry Dorsman The 12-Step Program has a proven track record. It works. Since its inception in 1935, this program has been used successfully by millions of individuals who have managed to break... (more...)
Four Key Decisions to Enhance Recovery
Photo Credit: Pixabay 4 Difference-Making Decisions That Will Change the Course of Your Recovery By Jennifer Woodson You’ve made the decision to change your life for the better, and now you’re in the midst of making that happen. Along the way, you’ve... (more...)
How to Plan for a Safe and Sober Vacation
Enjoying a Safe and Alcohol-Free Vacation Staying Sober: Planning a Safe and Alcohol-Free Vacation By Jennifer Woodson If you’re in addiction recovery, the upcoming vacation season might have you feeling anxious. How are you supposed to make vacation... (more...)
From Once Down
Recovery from Addiction poem From Once Down By Jerry Dorsman From down, from out, From lost, I escaped. I quit the alcohol. I quit the drugs. I left that lifestyle. I dropped the struggle. Now free, I see things afresh. The world around me, Pristine and... (more...)
How to Manage after the Loss of a Spouse
How to Deal with Depression and Anxiety Resulting from the Loss of a Spouse How to Deal with Depression and Anxiety Resulting from the Loss of a Spouse By Jennifer Woodson At some point in our lives we all will lose someone who is important in our lives... (more...)
