Posts from: Inner Peace

Is Your Anxiety Impacting Your Child? Signs to Watch For and Steps to Take

Is Your Anxiety Impacting Your Child? Signs to Watch For and Steps to Take By Sharon Wagner Parental anxiety, though often internalized, can subtly shape a child’s emotional landscape in ways that are easy to overlook. Children are naturally sensitive... (more...)

The Road Less Traveled: Starting Your Alternative Clinical Practice

The Road Less Travelled: Starting Your Alternative Clinical Practice Journey By Sharon Wagner Venturing into the world of alternative healthcare is a bold and inspiring move. As you set out to establish your own clinical practice, understanding... (more...)

Breathe, Release, Renew: Your Path to Managing Stress

Managing Stress Breathe, Release, Renew: Your Path to Managing Stress By Theresa McArthur  You’re not alone in feeling overwhelmed by life’s relentless pressures. But recognizing and managing stress is key to preserving... (more...)

Embracing Change: Setting Yourself Up for Success with Positive Habits

Developing Positive Habits Embracing Change: Setting Yourself Up for Success with Positive Habits  By Sharon Wagner Change can be uncomfortable, scary, and overwhelming. Whether it’s a change in your career, personal life, or simply... (more...)

How to Support a Loved One with a Chronic Illness

Supporting someone with a chronic illness How to Support a Loved One with a Newly Diagnosed Chronic Illness By April Meyers Being diagnosed with an incurable chronic condition can be incredibly traumatic. If you have a loved one who has recently... (more...)

Meditation: Embracing the Void

— Sitting in Peaceful Meditation Meditation: Embracing the Void By Jerry Dorsman For this meditation, take a few moments to relax within yourself. This works best if you sit in a comfortable pose and close your eyes. Now meditate upon the void,... (more...)

Meditation: Eight Methods for Inner Peace

Sitting in Peaceful Meditation Meditation: Eight Methods for Inner Peace By Jerry Dorsman I started working with meditation and meditation techniques when I was 34. That’s also when I began taking yoga classes. I found that both of these helped to reduce... (more...)

How to Manage after the Loss of a Spouse

How to Deal with Depression and Anxiety Resulting from the Loss of a Spouse How to Deal with Depression and Anxiety Resulting from the Loss of a Spouse By Jennifer Woodson At some point in our lives we all will lose someone who is important in our lives... (more...)

Mind of a Flower

Can a Flower Have a Mind? The Mind of a Flower By Jerry Dorsman How can we make a better connection with the world around us? Let us first consider what we are. As Gretel Ehrlich revealed in her book The Solace of Open Spaces: “Everything in nature... (more...)

Just Like Children Playing

Children Playing Just Like Children Playing By Jerry Dorsman Consider the various symbols in our lives. They’re all around us. Throughout history, we humans have developed thousands of symbols. Admittedly, some of these hold special meaning for us.... (more...)

1 2